Gond Katira | Gondh Katera | kateera | Tragacanth Gum 100 Grams

Description

Gond Katira, also known as Tragacanth Gum, is a natural plant-based gum obtained from the sap of Astragalus species. Widely used in traditional diets and summer beverages, it is valued for its cooling, soothing, and hydrating properties. When soaked in water, it swells into a clear, jelly-like texture, making it ideal for drinks, desserts, and wellness preparations.

Key Benefits

• Natural body coolant; helps manage heat and dehydration

• Supports digestive comfort and gut health

• Traditionally used to boost hydration and energy in summer

• Known for soothing effects on the urinary and respiratory systems

• Plant-based, gluten-free, and additive-free

• How to Use

  • Soak a small quantity (½–1 tsp) in water overnight until fully bloomed

  • Add to milk, lemonade, sharbat, falooda, or desserts

  • Can be used in traditional recipes as a natural thickener

  • Cooling Properties: Gond Katira has natural cooling properties that help regulate body temperature, making it ideal for consumption during hot weather.
  • Digestive Health: It aids in digestion and helps in relieving constipation due to its high fiber content.
  • Weight Management: Gond Katira swells in water, providing a feeling of fullness, which can help in controlling appetite and managing weight.
  • Skin Health: It is often used in skincare products for its moisturizing and soothing properties. It can help in reducing inflammation and hydrating the skin.
  • Joint Health: The anti-inflammatory properties of Gond Katira can help in reducing joint pain and inflammation.
  • Respiratory Health: It is beneficial in treating respiratory issues such as cough and bronchitis.
  • Boosts Immunity: Regular consumption can enhance the immune system due to its natural medicinal properties.